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Tuesday, 8 February 2011

P2 Ketchup


I'm not a Crazy Ketchup Person, but I do like a little bit on a burger or with fries. Most, if not all commercial ketchup has sugar (or honey), though, which is out on the HCG diet. This homemade ketchup goes perfectly with some P2 Meatballs and on P2 Meatloaf.

Phase 2 Ketchup

1 6-ounce can Tomato Paste
6 Tbsp Apple Cider Vinegar (After a comment below, I suggest you start with less and add more if you like)
1 Tbsp Lemon Juice
1/2 tsp Celery Salt
1 tsp Paprika
1/2 tsp Mustard Powder
Pinch of Black Pepper
1/2 tsp Onion Powder
1/2 tsp Garlic Powder
25 drops Liquid Stevia (to taste)

Mix all ingredients well, and store in an airtight container in the refrigerator.

http://www.myhcgcooking.com

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