I'd gotten into making meatballs with spaghetti for my family in the past few months, so meatballs were one of the first things I made when I started HCG. They turned out to be my favorite meal and they are so fast to make that I often have this when I need a last-minute lunch or dinner.
Mini Meatballs
3.5 oz ground beef
1 Tbsp bread crumbs (this is the equivalent of your melba or grissini allowance. You can crush that if you prefer(
1 Tbsp milk
1/4 tsp onion powder
1/4 tsp basil
1/4 tsp oregano
1/4 tsp garlic salt
pinch pepper
Preheat oven to 425. Combine all ingredients in a bowl. Form into small balls (I get 8-10 in a batch.) Place on baking sheet and cook 7-9 minutes or until done. Drain on paper towels. I like to use a little P2 Ketchup for dipping.
http://www.myhcgcooking.com
