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Saturday, 5 March 2011

P2 Deviled Eggs


Dr. Simeons includes eggs as an option for vegetarians on Phase 2, and even though I'm not a vegetarian, I enjoy eggs as one of my protein options several times a week. These deviled eggs make a great lunch with a salad.

Deviled Eggs

Slice 4 hardboiled eggs in half and remove the yolks. Discard 3 yolks. Mix 1 yolk with a small squirt of prepared mustard, pinch of salt and pepper, and a small splash of milk. Divide between 8 egg white halves and serve.

Rogue Alternatives: You can substitute Ranch Dressing for the milk, if you like. Sometimes I use two yolks instead of one, if I feel the need for extra protein.

http://www.myhcgcooking.com

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