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Monday, 19 March 2012

P2 Garlic Broccoli Chicken Stir Fry


This was delicious and very filling, which is always nice on HCG Phase 2.

Garlic Broccoli Chicken Stir Fry

3.5 oz Chicken Breast (I use 2 tenders)
10 cloves Garlic, peeled and smashed
1.5 cups Broccoli (I use fresh)
2 Tbsp Water
1 Tbsp Bragg's Liquid Aminos

Steam broccoli for just about 2 minutes to slightly cook it.  (Frozen broccoli may not need this step.)  Stir fry chicken in water until about half done, add garlic and finish cooking chicken.  Add broccoli and Bragg's, stirring to coat.  Serve.



http://www.myhcgcooking.com

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