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Tuesday, 6 March 2012

P2 Meatballs Gluten-Free (rogue)


I've been trying to make more and more gluten-free food since I feel better not eating gluten, so I made my regular meatballs without breadcrumbs. I felt they needed something to help bind them, though, so I added one egg to a full pound of ground beef, and then divided it into five P2 servings. It's rogue but I think it's fair.

Mini Meatballs, gluten-free

1 lb ground beef
1 egg
1 tsp onion powder
1 tsp basil
1 tsp oregano
1 tsp garlic salt
pinch pepper

Preheat oven to 425. Combine all ingredients in a bowl. Form into small balls and place on baking sheet and cook 7-9 minutes or until done. Drain on paper towels.

http://www.myhcgcooking.com

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