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Wednesday, 30 November 2011

P2 Cinnamon Baked Apple

I enjoy a little "dessert" on Phase 2 and this hits the spot.

Cinnamon Baked Apple

Mix the following in a small baking dish:

1 Tbsp water
1/2 tsp cinnamon
Liquid Stevia to taste (5-10 drops)
Juice of 1/2 lemon (optional)

Core an apple - I use this handy tool.  Slice apple and coat in cinnamon mixture. Bake, covered, at 350* for 10-15 minutes or until desired doneness.

http://www.myhcgcooking.com

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